Request For Consultation

Basal Metabolilc Rate


Basal metabolic rate (BMR), and the closely related resting metabolic rate (RMR), is the amount of daily energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting in humans). The release of energy in this state is sufficient only for the functioning of the vital organs, the heart, lungs, nervous system, kidneys, liver, intestine, sex organs, muscles, and skin.

Calculate Your BMI

Units *
 Standard   
 Metrics
Height *
Weight *
Age *
Gender *
 Male   
 Female
Activity factor *
Buy now